About service

All pricing custom

• Private Meditation (theme of choice)
• Plan your customized meditation with Mallory. This is a truly personalized session where Mallory will guide you in person or virtually through a meditation on the theme of your choice. Examples of themes include and are not limited to Acceptance, Reigniting passions, Self Compassion, Building Habits, Releasing Emotions, Coping with Change, Love, Grounding, etc. Mallory's style pulls from aspects of Mindfulness, Dogzchen, Zazen, and Visualizations. Reach out to Mallory to plan your personalized meditation 30 - 60 mins long.

• Private Meditation for Families
• Bring Mallory virtually or in person into your home. This service is best for people that want to create a new habit for their family around meditation or for families that have recently gone through a major life change or obstacle. Mallory has guided meditations for families with kids age 3 and up. Her sessions have been for families after stressful holidays, situations with many unknowns, and individuals simply wanting to learn more about meditation. Reach out to Mallory to plan a peaceful moment for your family! This service can also be gifted to families and friends.

• Guided Meditation Session for an Event
• Bring Mallory in to guide a 20-30 minute meditation as a part of your event (in person or virtually). This could be a wellness event, conference, symposium, private party, etc. Mallory will customize a guided meditation for the specific event that reflects the themes that have been discussed or are in focus for this event. She has experience guiding meditations in the middle of work days, at wellness retreats, corporate events, in public parks, and special family gatherings. This short session can be a perfect way to recharge your audience during a conference or give people a moment for reflection after intense learning. Reach out to Mallory and together you can plan the perfect meditation for your event!
  
• Corporate Workshop (Guided Meditation & Reflection Activity)
• Corporate meditations are some of Mallory's favorite to lead. This service brings her into your workplace virtually or in person to guide a workshop for a team or set of individuals. The theme is discussed between Mallory and the organizer to figure out how we can accomplish what you want to get from this session. Mallory recommends this session be 60-90 mins long and have a mix of meditation, reflection questions and some time for sharing. An example is when she was tasked with enhancing team morale and assisting individuals in identifying existing barriers or obstacles hindering their progress. You can learn more about the passion behind this service here. Reach out to Mallory to create a session for your team. This service can also be done on a recurring basis, Mallory recommends frequency of once per quarter or once a month.