skinny culture

can we talk about how loud "skinny" is again right now? like it never really left but it feels like it's EVERYWHERE lately and no one's saying the quiet part for those of us who've struggled with food/body stuff this isn't just an aesthetic trend scrolling by. it's genuinely scary. it creeps into your head before you even notice it happening.

i've been in recovery for a while and i still felt myself spiraling a little this week just from being online. so if you're feeling that too...youre not weak, you're not "too sensitive," your nervous system is reacting to something real. sending love to anyone who needs to hear that today.