I'm becoming more and more aware of when I'm acting out my compulsions. Like, I'll be doing the thing, then it'll take me a few moments or minutes, but I'll actually have the thought: "Oh, this is my OCD!" It's been months and months of that: awareness but no action. I feel stuck, like I don't have the self-discipline to actually stop my compulsion once it's happening... or maybe it's that I hate the feeling of my anxiety so much, and stopping would mean facing it head on, so acting on my compulsion is just better, even if I still feel stressed while doing it. Does that make sense to anyone? Have you are been or are you at a similar spot in your OCD management journey?